Thrive | August Goals

August, august. I’m so thankful for the changing of the month and the cooler weather that August seems to be bringing us so far. I’ve always been a lover of the summer, but I have to say that I’m seriously looking forward to the fall this year. As we gear up for fall, I’m looking forward to so many things – college football and tailgates, mums on our front porch, taking my pup for more walks when the sun’s still up, and lots of layered clothing. But before I wish away August, let’s talk about goals for this month.

On the blog in July:

July Goals Recap:

Monthly

  • [Faith] Ask someone to be my mentor – Womp womp. I’m really bummed that I didn’t put more thought and prayer into this in July.
  • [Faith] Keep working on my faith binder – I made some serious progress on my binder this month
  • [Health/Faith] Complete Camp Reset – This project overwhelmed me quickly due to the amount of time it required, but I kept up where I could.

Weekly

  • [Creative] Do something creative for myself – I loved being more intentional about this in July!

Daily

  • [Health] Food journal – I feel like I did great on this, continuing the progress into August.
  • [Health] Work out – I randomly joined a boot camp in July which really kicked my butt into gear and got me excited to work out again. Even though boot camp is over, I’m looking forward to continuing this through this month and beyond.
  • [Creative] Instagram – I posted 8 times in July, which is a bit more frequent than I have in past months.
  • [Faith] Quiet time – I really just need consistency here.
  • [Health] Oils – Last month, I used DoTERRA oils every single day. I don’t know if I’ve ever completed a whole month of a daily goal – so I’m super pumped about this one.

August Goals:

Monthly

  • Celebrate turning 26 – I had the HARDEST time with turning 25 last year. You’re probably rolling your eyes, but I honestly felt like there were so many (ridiculous) expectations I had placed on myself that I hadn’t met yet. I have a feeling that turning 26 will go more smoothly.
  • Schedule a hair cut with a new stylist – I’ve been going to the same stylist for a while and finally got the name of someone new who specializes in curls. I’m ready to keep the most open mind possible.
  • Read Artist’s Way and complete challenges – I read this book two years ago but didn’t have time to complete all of the challenges. I picked it up again at the end of last month and have really been focusing on the challenges.
  • Send two cards using the INK app – The INK app is an app that makes a post card out of your photos – all you have to do is upload the photo and add your message to the back. I’ve used this app once before and was so happy with the quality, so I really want to send a few more this month.

Daily

  • 8 Hours of sleep each night – this will be next to impossible, but it would even be worth it if I could do it a couple nights a week.
  • Low FODMAP foods – I mentioned last month that my doctor suggested the low FOD MAP diet for me, so I want to do better at eating foods that fit into these categories as opposed to taking antacids to make me feel better.
  • Journal – I’m doing morning pages each morning, which goes hand-in-hand with the Artist’s Way.
  • Workouts – Just trying to be consistent with working out this month – probably more of an every other day thing as opposed to daily.
  • Oils – Keeping my DoTERRA streak going from last month!

You’re turn! How are you going to kick butt this month?

Currently

CURRENTLY by Jacqueline and Kevin Reape on 500px.com

 


SNACKING: I recently stopped eating gluten, most dairy, high fructose corn syrup and a few other things, so my snacking has really turned into anything I can find that doesn’t include those things. It’s definitely not a bad thing, but dang, it’s not easy!

ANTICIPATING: Last month, I started having issues with the way that I was hosting my photos. To make a long story short, I used a 3rd party website to store my photos and then I linked them into my blog. I found this method on pinterest and loved it because it allowed me to share big beautiful photos instead of teeny tiny ones that wordpress allows with their media tool. I was naive in thinking that they would let me do this forever with the giant images I was uploading straight from my camera, but they finally caught on and shut down all of my photos. Once this happened, all you could see were big grey boxes that basically proclaimed to the world that I needed to pay them to see my photos again. I don’t think I’ll be going that route, but luckily, my photos were all backed up on a hard drive. I’m anticipating having to go back through to re-upload some photos here and there to make my blog posts complete. If you’re a blogger, I’d love to know how you manage/store the photos for your blog.

BORROWING: I’m starting out the month with a few books checked out at the library and I’m planning on borrowing a few more before the month’s over. In comparison to the past couple years, I’ve really been powering through some books. Current reads: The Artist’s Way by Julia Cameron, Love Does by Bob Goff, How to Win Friends and Influence People by Dale Carnegie, and Scarlett by Alexandra Ripley. If you have any recommendations for future reads, let me know in the comments! (GoodReads)

ADMIRING: Over the last month, I’ve been pretty hooked on watching YouTube and following along with some of my favorite artists. I’ve been particularly admiring the work of artists like Ali Brown, Retro Hip Mama Andrea Grey, Adele at Inkie Quill and Courtney at the Little Raven Ink.

PURCHASING: Since I started doing more portraits, I have had my eye on a 50mm prime lens for my camera and on Prime Day last month I finally made the plunge. It’s not an expensive lens, comparatively, but dang is this thing sharp. An Amazon review really sealed the deal when it said that it is an amazing lens for pet photography.


Today I’m joining Anne, at In Residence, for a ‘Currently’ linkup that she hosts on the first Wednesday of every month. Be sure to pop over and see what everyone else is up to!

I Want You to Know

I want you to know that if it was easy, everyone would do it. I want you to know that there’s happiness in the scenic route. I want you to know that you are strong. I want you to know that you don’t always need a plan, sometimes you can wing it. I want you to know that there’s always time to ask for forgiveness. I want you to know that everyone has twenty four hours in a day. I want you to know that God will be listening the next time you’re lonely. I want you to know that gardens are rejuvenating and sunrises are inspiring. I want you to know that your memories are worth preserving. I want you to know that you are loved. I want you to know that there is no material item on this planet that will bring you joy like Jesus does. I want you to know that preparation and action cures fear. I want you to know that you’ll never regret going to bed late in favor of a late night chat with your best friend. I want you to know that protecting your time protects your heart. I want you to know that snail mail will make someone’s day. I want you to know that there’s always time to call mom. I want you to know that books can take you to places that planes cannot. I want you to know that journaling savors the chaos and the mess. I want you to know that crying doesn’t make you weak. I want you to know that there’s always room for one more, whether it be another cookie or another friend around the dining room table. I want you to know that you are enough.

I want you to know, I wrote this for us.

Currently

CURRENTLY by Jacqueline and Kevin Reape on 500px.com

 

DOCUMENTING: About a month ago, I thought I had lost over 50,000 photos from my hard drive ranging from the beginning of college (2010) until now. Since then, I have been making sure to keep my pictures printed and my albums up to date. I try to be realistic about what I actually document. For project life, I do about a layout a month unless there are special events that I need to include. Aside from that, I make a mini book for each vacation and I also have a garden journal that I’m working on.

ACCOMPLISHING: The last couple of weeks, I’ve been setting priorities for the week before it starts in order to feel like I’m running the week as opposed to having the week run me. I’m keeping this list to just a couple things which is leaving me with much more time to be flexible in the moment. This is one of the things I envisioned for my word of the year, thrive, at the beginning of 2017 and I finally feel like I’m making progress on that!

ENJOYING: I’m participating in Camp Reset, a online retreat style workshop hosted by Cori Spieker (aka The Reset Girl). The purpose of the retreat is to work on self care, especially in the areas of making habits, healthy eating, exercise and being creative. I’ve been a part of Cori’s community for quite some time, so I’m excited to keep this up throughout July.

READING: Funny you should ask… I have four books in the works right now, three for book clubs going on at work and then a personal one. To be honest, I really dislike reading more than one book at a time but here we are. The current reads are Endurance: Shackleton’s Incredible Voyage by Alfred Lansing (so far, I don’t recommend), Love Lives Here by Maria Goff (this is an easy read and while I am liking it, I don’t necessarily relate to it very well), How to Win Friends and Influence People by Dale Carnegie (not far enough into this yet to give you my opinion), and Prayer: Experiencing Awe and Intimacy with God by Timothy Keller (so far, I’m really loving it). If you want to keep up with me in real time, add me as a friend on GoodReads.

SPENDING: Kevin and I went to Kansas City this weekend and spent a few dollars and over five hours in IKEA. We’ve been wanting to go for a while, so we had quite the list prepared. We’ve been looking for a rug for our bedroom since we moved in to our house over a year ago, so I have to say that this was my favorite find.


Today I’m joining Anne, at In Residence, for a ‘Currently’ linkup that she hosts on the first Wednesday of every month. Be sure to pop over and see what everyone else is up to!

Thrive | July 2017 Goals

There’s really nothing like skipping an entire month of goals. I wish I could say that I took a month off but in reality, I just didn’t take the time to post them. I’ve been thinking a lot about priorities and while I sometimes go back and do “make up” posts, I just don’t think that aligns with what makes sense in my life. If I’m not jazzed at the beginning of the month (like I normally am), why force myself to post them later? It didn’t help that it took me longer than normal to complete my Powersheets this month since it included a goal refresh. This means that I went back over the goals I set in January and revamped them for the remainder of the year. I could have completely ditched the old goals, but the ones I have yet to complete still made sense for this year and my life, so I only made a few changes.  As I wrote them out, I made to sure include my “why” for each reason so that when I create new goals each month, I can use that to put baby steps for each goal into practice. Here’s a look at what I’m making a priority for the rest of the year:

  • Health – I’m a typical Type A kind of gal and recently I’ve let my to-do list and stress level get the best of me. In the coming months, I would like to focus on my health by tracking my food intake, using oils, and spending time at the gym. My doctor recently suggested a new diet called “low FODMAP” to help with the heartburn symptoms that I’ve been struggling with and that has really changed my intake and the amount of time it takes to plan out and prepare each meal. I’ve been feeling a lot better, but I hope to continue this process so that I can determine which foods will need to be eliminated from my diet permanently and what can be phased back in.
  • Faith – This is one of the areas in my life where I just consistently have to work hard to include quiet time on a consistent basis. It’s sad, because quiet time is so treasured to me, but I find that if I allow it, it will typically be the first thing that goes when I have too much on my plate. I don’t have specific goals here other than finding my community and places where I fit in so that I can make the biggest impact.
  • Social Media – Honestly, I kind of hate social media but for some reason I can’t help but scroll. I have tried a lot of tips and techniques, but when it comes right down to it, I just need to plain quit. I think connecting online has caused me to see in person community differently and I really want to make sure that I’m prioritizing the right thing. I haven’t figured out yet what this looks like, but if you have any suggestions, I’m all ears!
  • Blogging – I’ve considered giving up on my blog more than once, but I always come back to it because I just love this space so much. To be honest, I think I would keep doing it even if I knew that not a single soul could or would see it. My goal at the beginning of June was really to update my blog design (which is already done at this point…THANK YOU SARAH) and start creating time in my calendar to sit down and write. I want to include more personal posts but those tend to take a bit longer to write and I just haven’t been allowing myself that time.
  • Work – One of the biggest goals I have for my job this year is to take my real estate exam. I’m excited and nervous because test taking scares the crap out of me (thank goodness college is over, amirite?) but I know it will have a positive impact on my job when this one is checked off. Also, I have a feeling there will be a lot of studying on my part, so making time for that will be really important.

New Goals for July:

  • Monthly Goals:
    • Project Life and One Little Word (as usual)
    • [Faith] Ask someone to be my mentor – I’ve been wanting to do this for so long but I’ve been turned down more than once. When you do this, you’re really asking someone to spend their time investing in you and that can be hard regardless of their answer. Hopefully making this public will make me more likely to complete it? We’ll see.
    • [Faith] Keep working on my faith binder (I mean look at this, need I say more?)
    • [Health/Faith] Complete Camp Reset – Cori over at The Reset Girl has created an online “camp” for July where a whole community of awesome people are spending the month considering how self care fits into their lives. Cori has created a ton of amazing resources and I’m so excited to follow along. If you’re interested you should check out the information here. (PS: It’s totally free)
  • Weekly Goals:
    • Do something creative for myself – This is one of those that I can’t commit to every single day, but I really want to make a priority on a weekly basis. I don’t want to limit myself to specific tasks or projects, but I do want a good couple hours of time where I’m just able to dig in.
  • Daily Goals:
    • [Heath] Food journal – As I mentioned above, I’m keeping track of my diet so that I can determine what foods are my triggers, so while I’m at it, I might as well keep a calorie count and see how that plays out. I’ve gained a few pounds in the past year, so I’m definitely interested in making some lifestyles changes along with this one.
    • [Health] Work Out – Part of Cori’s camp includes exercising for 20 minutes a day. Of course this isn’t mandatory, but I’d love to get outside or find workout videos that I can easily fit in to my schedule.
    • [Blogging] Instagram Post – It’s a lofty goal, but I’d like to share my blog posts more often on social media. Since I haven’t decided what I want to do about Faecbook, I’m planning on sharing these more on Instagram. If you don’t follow me, you should.
    • [Faith] Quiet time – I really just need consistency here.
    • [Health] – Oils – Two months ago, I purchased a starter kit from Doterra and I am absolutely loving them! There are a few that I use on a regular basis but I really want to get in the habit of trying more of them out and finding different blends of oils that I can use in our diffuser. If anyone has any suggestions, please share!!

Thanks so much for following along!